2 Delicious Low Carb Living Dessert Recipes
You probably already know about of the benefits of a low carb living. Low carbohydrate diets are easy to maintain and provide multiple health benefits, including a reduced risk for diabetes and other serious illness’.
Now that you are committed to your health, how do you go about changing your diet? The easiest way to change your diet is to adopt new recipes so you can fill your refrigerator with tantalizing treats.
Below you’ll find a couple of simple desserts you can adopt to help you on your journey toward low carbohydrate living. You can use these recipes as motivation to continue your low carbohydrate lifestyle.
Low Carb Desserts
Who doesn’t want to enjoy a sweet treat or two when low carbing? Check out these sweet treats that will tantalize your taste buds.
Sweet Chocolate
1 ounce unsweetened chocolate
3 tbsp butter
1 tbsp heavy cream
½ tsp vanilla extract
½ tsp almond extract
5 packs splenda
1 oz crushed walnuts
Melt chocolate with butter over low heat. Once melted, remove from heat and add cream, vanilla, almond and nuts. Fold gently then fill in wax lined container. Cool in refrigerator and enjoy.
Vanilla Pudding
1 pack sugar free vanilla pudding mix
Mix vanilla pudding mix according to the directions on the box, only instead of milk add equal parts heavy cream and water. Chill in refrigerator and enjoy a super rich but lower carb dessert!
How to make the most of your low carb lifestyle
Take some time to survey your cupboards and get rid of old recipes that no longer work for you. Instead fill your refrigerator with low carbohydrate friendly foods. Eggs are a good choice for breakfast, chicken and beef tenderloin salads a good choice for lunch, and any protein and cruciferous vegetable ideal for your dinner.
In addition, don’t forget to enjoy the occasional treat! Low carb living means enjoying life, and the perks that come with healthy eating, not deprivation. Take some time to come up with your own recipes, and write them down. With time you’ll find you have enough to create your own low carbohydrate lifestyle recipe guide.
